Asking For Help: When Is The Right Time?
Asking for help is not always easy. When should we do it? When should we look for an outstretched hand? At what point should we decide that we can no longer go on alone? When is outside help needed? Are there objective patterns that show us that we need someone’s help? In other words, when is it the right time to ask for help?
There is no way we can determine the precise moment when someone should ask for help. Because everyone has different limits and different tools. Then how can we know? Everyone needs to realize when things change in their lives. They need to know which activities they are not doing out of fear, sadness, or lack of desire. It is the activities that usually make them happy.
The point at which we must ask for help is within each of us. So we need to know. Because when we realize it, then we have to swallow our pride and find someone who can help us. If we continue to endure it, we will become discouraged. Our lives will then lead nowhere but get stuck in a rut. In this sense, help at the appropriate time means that a battle has been won.
In many cases, asking for help gives us another chance to find hope. Because it saves us from a situation that we thought was impossible to solve. But we need to know who to turn to for help and when. We must stop trying to carry it on our own. We need to open up to someone and allow them to help us.
Asking for help is brave
We so often hide our feelings and believe that crying is weak. Moreover, we think we are stronger than we actually are. We also think that no one will understand us. These are all thoughts and feelings that can choke us. But we can’t do everything. Nor should we expect to be able to do everything. Showing our feelings doesn’t mean we’re not brave. The same applies to consulting a specialist. That too is not a sign of defeat or weakness, quite the contrary. Asking for help shows courage, intelligence and confidence.
We win our battles with effort and by making intelligent decisions. Being smart also means using the tools that others can provide us. For they are the persons who can help us to find the way when we are lost. Asking for help is brave. Because it means recognizing our need, not giving up and having the hope of getting what we want.
Has the time come when you feel you are losing control of things? The moment when you realize that you are not the same as before and that you are not happy? Has the time come when you feel you’ve gone too far on your own? Or that you no longer find pleasure in the small things? That the things you used to enjoy are no longer, and you have found nothing to replace them? When that moment has come, it is time to ask for help.
Learn to ask for help
Perhaps the first step is the hardest. Why? Because we need to talk about ourselves. We need to open up and tell someone how we feel. At that time, we must express ourselves and resolutely seek what we are missing in our lives.
How can we learn to ask for help? The first step is to find someone we can trust. Perhaps you have tried to find help from the people around you. But you didn’t get better. Or maybe the help they provide just isn’t enough. If so, then it’s time to seek help from an expert.
You can choose from so many experts that it probably won’t be difficult to find an expert who can help you with exactly what you need. Because if our throat hurts, we consult a doctor. When we can’t move our neck, we go to a physiotherapist. If we no longer see well, we make an appointment with the ophthalmologist. And when our teeth deteriorate, we know we need to go to the dentist. But when our soul is hurt, we often don’t think about going to a psychologist.
Because a psychologist is just another expert. Thinking he’s someone who only works with crazy people is very old-fashioned. It underestimates the help he can provide. By working with a psychologist you will be able to increase your resources. That way you will be able to deal with the difficulties. For he will help you see things clearly when you decide to confront an issue in your life. He will also help you to resolve these feelings that sometimes stifle your life. The psychologist will also help you to strengthen your motivation if it is weakened. If all this is true, why not ask for help even before you need it? It’s the best decision you can make.
