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Nogala
It’s Never Too Late To Say ‘what The Hell!?’ To Say
Life doesn’t always go our way. For example, is your relationship on a downward spiral? Are you having trouble getting…
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Nogala
What You Need To Know About Cognitive Behavioral Therapy
Cognitive behavioral therapy is based on the relationship between thoughts, emotions and behavior. Therapists use it to treat a wide…
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Culture
Fallin’ Floyd: A Video That Drags You Through
Reaching rock bottom is like finding yourself in a dead end with the thought that nothing can save you. You…
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Culture
She Will Always Be My Superhero
I want to tell you a story about overcoming adversity and about admiration. It’s the story of my superhero. Not…
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Nogala
How Do I Write A Personal Development Plan?
Have you ever gone on a trip without proper preparation beforehand? Traveling into the wide world without a (fixed) destination…
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Nogala
How Can You Help An Older Person With The Blues?
Sadness is part of life and no one can escape it. However, there are certain stages of life when we…
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Culture
Namasté: The Value Of Gratitude And Recognition
Namasté is much more than just a word that comes from beautiful, ancestral Sanskrit. It contains a number of concepts…
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Nogala
Techniques To Boost Your Concentration
Do you need to get the most out of your study time? Do you need strategies to learn better? Focusing…
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Culture
Five Signs Of Hidden Aggression
There are two forms of aggression: overt and covert. In the case of overt aggression, the aggressive behavior is immediate…
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Nogala
How Can We Help Children To Solve Their Own Problems?
Children must learn to solve their own problems. This problem-solving ability is one of the most important skills – and…
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